Weekend Coffee Share – Swedish Fika

If we were having a fika (essentially Swedish for coffee and a conversation,) I would offer you a beverage of your choice; coffee from the french press, ice tea, or a smoothie. I’ve incorporated a new healthy habit into our summer routine, every evening I prepare breakfast smoothies for the next morning. Right now I’m having a smoothie with; baby spinach, avocado, banana, pear, pre-soaked chia seeds and almond milk. It’s really good, and there is an extra one for you in the fridge if you’d like to try. My daughter likes to prepare her own smoothie, something I encourage. She had mango, strawberry, banana, and almond milk this morning. 

My breakfast smoothie with; baby spinach, avocado, banana, pear, pre-soaked chia seeds and almond milk.

Would you like to enjoy our beverages at the balcony? There is slightly more space there now. My plants were growing so much that I had to find new homes for some of them this week, they were taking over. I put an ad up on a local sale site, (sort of like craigslist.) It didn’t take long to sell the plants I wanted to sell. One lady that came over to purchase plants offered me to come to her house and take some cuttings from her blackcurrants, and gooseberry bushes. I am going to take her up on that. I’d like to have more perennials, and berry bushes are wonderful. There is still a lot of plants at my balcony, and soon it will be crowded again, but for now there is room for our feet. LOL. How is your week so far? 

Lake Varpan, Dalarna (Sweden.)

There are several lakes around where I live, and with the lakes comes a lot of seagulls. They are very loud, especially at night, during the day you only hear them occasionally, but at night they are really loud. I’ve been sleeping on a mattress in my daughters room several nights this week, because its slightly more quiet there (more in the middle of the house.) Whatever works, right? The loud seagulls is a very small matter, overall I am happy, relaxed, and enjoying my vacation immensely. My children are also enjoying their well deserved summer holidays, which makes me very happy. Both of them have worked really hard this past semester. My son had a birthday in June that we celebrated, and my daughter have a birthday later this month. I’ve spent some time this week planning things for her birthday. 

Gullnäsgården, a very quaint lakeside cafe, with a beach.

What is the weather like in your area? This summer have offered even temperatures, it’s been between 73-77F most days for several weeks. It looks like today is going to be around 77F. The lakes have temperatures around 70F now, and it is very comfortable. We like to go swimming, and playing in the water. Yesterday we went to Gullnäsgården, the place you can see in the photos. It is a ten minute bike ride from our house, and a very nice place to relax at. The property belongs to one of the local churches. They allow people to spend time there, even if they don’t visit the cafe (it’s a very nice cafe and worthy of a visit,) or rent a cabin. I like that they don’t allow wild parties, making it appealing to visit with children even in the evening.

The menu, and part of the outdoor seating area at the cafe.
The beach area below the cafe. We enjoyed our ice creams on the beach before going for a swim.

Thank you for joining me for a fika today, and thank you Natalie for hosting the coffee share! We are going out to look for some blueberries this weekend, rumour says they start to become ripe, what are you up to?

Love,

Maria